The Kick-Start Soup Diet recipe


Makes enough for one person for two days

Ingredients

3 tomatoes, 2 large cans of crushed tomatoes, 2 cans of liquid stock (beef, chicken or vegetable), 2 cups of water, 1 packet of vegetable or French onion dry soup powder, 1 bunch spring onions, 1 bunch of celery, including leaves, 2 cups of green beans, 3 green capsicums, 1kg carrots, 2 stock cubes (chicken, beef or vegie)

Method

1. Chop all the vegies into small pieces and put them in a big pot with the remaining ingredients.

2. Add salt and pepper (not too much salt).

3. Boil rapidly for two minutes and simmer until it's nice and tender.

4. f you want it thinner, add a bit more water. Have as much of the soup as you want, whenever you want.

Related articles

Abs Diet Anabolic Diet Cholesterol Diet Detox Diet
Free Diet Plans Liquid Diet Low Fat Diet Soup Diet
Peanut Butter Diet Power Breakfasts 24 Hour Diet